Not every foot problem announces itself with pain.
Living with diabetes? Understand why foot changes deserve attention, learn a practical daily routine, and keep clear illustrated guidance and useful tools in one guide.
One-time purchase · No subscription · Digital download
When did you last look at the soles of your feet?
You may wash your feet regularly and still miss a small blister, a crack, or an area of rubbing. The soles and spaces between your toes are not always easy to see.
For some people living with diabetes, nerve changes can also make an injury harder to feel. So waiting for pain is not always a reliable way to know that something needs attention.
The Silent Foot Warning was created to make foot awareness understandable and practical—not frightening. It shows you what to look for, how to check safely, and when to ask for help.
Real illustrations. Practical guidance you can keep.
A social-media post may offer a helpful reminder. This complete guide brings the explanations, illustrated lessons and reusable foot-care tools together in one place. Here are selected previews from the book.
These are deliberately limited previews, not complete teaching pages. The full illustrated routines, explanations and reference tools are included in the purchased guide.
Get the complete guide — ₦4,900What the complete guide helps you do
- Understand why a foot problem may go unnoticed when diabetes affects sensation.
- Follow a consistent daily inspection routine, supported by clear illustrations you can revisit.
- Recognise which changes need attention and when to ask a healthcare professional for help.
- Make more informed everyday choices about footwear, skin care and risky home treatments.
- Prepare better questions for professional diabetes foot checks and understand your individual risk.
- Build a habit with a personal plan, reference pages and a 90-day awareness tracker.
Practical reading. Useful pages to keep.
Everything below is included in your complete 160-page PDF.
15 practical sections
Plain-language explanations from neuropathy and everyday protection to professional foot checks.
Two step-by-step visual guides
Real illustrated pages showing how to inspect your feet and what to look for.
Four Quick Reference pages
Simple information you can revisit or print for personal use.
Personal Foot-Care Plan
Prompts to help you make everyday foot care part of your life.
90-Day Foot Awareness Tracker
A practical way to build and remember a daily checking habit.
Cropped excerpts only. The full reference pages, personal plan and complete 90-day printable tracker are included in the purchased PDF.
Written for real people managing diabetes
- Adults living with type 1 or type 2 diabetes.
- People who are newly diagnosed and want simple explanations.
- People who have lived with diabetes for years but want a clearer foot-care routine.
- Family members supporting a parent, spouse or loved one.
No medical background needed. Just straightforward language and practical guidance.
Give your feet the attention they deserve.
Learn to check your feet, notice changes that deserve attention and understand when to seek professional help. Keep the illustrated guide on your phone or computer and return to it when you need it.
Complete illustrated PDF
Get the guide — ₦4,900No physical delivery or subscription.
Frequently asked questions
Is this useful if I do not have a foot problem?
Yes. It is designed to help people learn everyday foot awareness, including what to check and when a change deserves professional attention.
Does it tell me whether I have neuropathy?
No. The guide explains neuropathy and professional assessment, but it cannot diagnose a medical condition or replace an examination.
Can I print the tracker and reference pages?
Yes. The book permits readers to print the personal planning and Quick Reference pages for their own use.
How will I receive the guide?
It is a digital PDF, not a physical book. After successful checkout, you can access the downloadable file through Selar when download access is enabled on the product.
I have a wound or a swollen, unusually warm foot. Should I read the book first?
No. Seek prompt medical assessment for a new wound, unexplained swelling, unusual warmth or other concerning changes. Serious symptoms may require emergency care. Do not delay care to read this guide.
A few minutes of attention can become a useful daily habit.
Learn what to check, what to notice and when to seek help. Clear information, genuine illustrations and practical tools in one guide.
Get my digital copy — ₦4,900Simple health information for everyday life.